TRIGGER WARNING: description of delivery and body parts if sensitive towards those types of words
Of course, I wanted to post this around the three week mark, but with the newborn, the timing wasn’t possible. And the delivery being a month ago now and my memory of the event slowly disappearing, really wished I had written about this sooner. but again – trying to survive while keeping a baby alive.
COMMON QUESTIONS:
How are you? How are you doing?
Surviving, lol. In all seriousness, we’ve been blessed with a chill baby (thus far) so just trying to keep up with his sleep schedule while trying to squeeze in some naps for ourselves.
How are you out walking already?!
Once I go into my delivery story, you’ll understand a bit more about how… But my recovery is fine. Probably should’ve stayed “in bed” for a bit more, but as a couple with no help with the baby, I have to do what I have to do. 🤷♀️
Are you sleeping?
Whats… sleep? 🫠
To be honest, I get annoyed when people keep telling me to sleep when it’s literally just my husband and I trying to maintain our home with a dog and a baby. So instead of suggesting to “sleep”, I will advocate for “take power naps”. Since I’m exclusively pumping, my sleep schedule can only be about 2-3 hours before my nipples get spidey senses (seriously, it knows it’s time to pump), I would say try to get as many power naps as you can! The best power naps I’m able to get in are when I do skin-to-skin with my baby, and he also has the best sleep too since he’s a newborn and we regulate off of each other (temperature, heartbeat, etc). Also, have a routine/schedule with your partner to help each other.
STORYTIME
To the point: I had to get induced.
Due to my gestational diabetes, the medical team believed it was best for me to get induced due to my “severe” case of high blood sugar and just the overall growth/health of the baby.
So, 24 hours before my induction, I had met with my midwife who did a cervix exam to see how much I was dilated. She had felt that I was 2cm and asked if I would be alright with a membrane sweep to help induce labor. For me, she was already down in the area so I said “Go for it”.
NOTE: You have the right to say “no”. Make sure you do your own research on the benefits and/or risks of membrane sweeps and see if it’s something you’re willing to receive yourself.
Moving on to the next day – the day of my induction, my primary midwife had decided it’d be best to start me on Pitocin. Pitocin is a synthetic version of oxytocin, which is a hormone that your body produces to induce contraction.
The reason for Pitocin was due to my exam 24 hours prior, they thought it was the best step to move forward with (it was not). After 12 long and grueling hours of being on Pitocin and having no effect on me, the team decided to move me to misoprostol, which is also another method to help induce labor… honestly, I wish my midwife had checked in with me first, and check how my cervix was doing and suggested the misoprostol rather than assuming things and have me on pitocin 😒
Some time in between the pitocin and misoprostol, I did take the time to do some stretching and move around only because my fetal station was still in the positive +3/+2 range (meaning baby was still high up in my pelvis rather than descending down.) Highly recommend walking, side lunges, and the yoga ball when and if you can move around.
Once I took the misoprostol, I remember it working pretty quickly. I started feeling contractions, which felt like period cramps to me, and was excited to know that I’d be that much closer to meeting our little boy! Again, while having minor pain from the contraction, I was still moving to help the baby descend down the pelvis. The best way to move? Hyphy movement music 😂 Coming from the Bay Area, this was quite funny and also very relevant to encourage baby to move down the pelvis LOL.
After the Pitocin + misoprostol, and only 3 – 4 cm dilated now, the medical team decided to break my water for me and have me go back on Pitocin to help the uterus contract. The best way to describe my water breaking would be… a balloon popping and relief in my abs… with a smell of menstrual blood 😂 I will note, it’s amazing to know how much pressure is built up in the placenta and for your body to carry all of that for 9 months. Going back – with all the possible ways to get me into labor, I really started to feel these contractions.
For my initial pain management, I decided to go with nitrous oxide, which is a laughing gas. I don’t know if I was using the equipment correctly or if my contractions were just that much more noticeable, but I don’t think it was working as much for me haha. I just remember my husband saying “Don’t try to be brave, if you need the epidural, get it now!” But of course, being stubborn, I was like “NOT YET! I’m ok!” ….I was not ok. Haha.
After a few good minutes (I really don’t remember how long I was on the gas) I decided to switch to the epidural. Ladies… yes… get the epidural 😂
With the epidural, you WILL feel the pressure. The epidural was great to not feel the pain at all. Once that needle was in there and released its goodness into my body, I stopped feeling the pain from the contraction, BUT I definitely felt the pressure of the contractions.
How does it feel? Legit – feels like poop is RIGHT by your butthole and you really need to push it out (an intense turtle necking?).
As the epidural kicked in and I started feeling the pressure, I was dilating quickly and the baby was descending even quicker, so the medical team was getting ready to deliver my baby.
I did mention to the delivery team that I wanted to be on my side when delivering rather than be on my back as I didn’t want to put more pressure on my already bad back and also wanted to limit my possibility of tearing down there while pushing. What’s great about my hospital is they placed a warm towel down around my vagina (also known as a warm perineal compress) to relieve pressure but also to help prevent tearing (which you can request on your birth preferences). Honestly – with the pressure of the baby coming down and just not feeling comfortable, those warm perineal compression was the best feeling EVER. I even remember saying “OH YEAH!!” because it felt so nice.
And with all that excitement of contractions, intense turtle necking, and a glorious 18 minutes of pushing… our son was born. With no tears. ✌️
How is that possible for a first-time mom? I really don’t know 😂
A part of me wants to credit the pre-labor steps I took to make sure my cervix was soft enough for an easy delivery; like eating fresh pineapple and drinking raspberry leaf tea (dates if you’re non-diabetic). And getting monthly adjustments from my chiropractor and working with my physical therapist focusing on mobility and breathing.
But the biggest credit I would give for my easy delivery would be the midwife, who was on call on the day of my delivery. I think without her and her urgency, things could’ve been much longer and more painful, but she was so good at walking me through how to push, and just guiding the baby out safely. Also just props to the whole medical/nursing team!
All in all, my delivery was smooth and easy. I had my supportive husband, who honestly did so much to make sure I was comfortable and relaxed; I had my mom there throughout the whole process too, and to have her just being there really was a blessing. The team at my hospital was AMAZING – literally, all the staff that I interacted with were truly saints. They do God’s work for sure! And lastly, everyone who knew that we were having a baby – sending us good vibes and prayers… I really believe y’all let us have such an easy and smooth delivery!
Would I do it again? Absolutely! Haha – as long as it’s this easy again haha.
Last words/advice?
Mamas – go in with an open mind.
I know everyone has their birth plan/preference, but allow your body to be in control and be an advocate for what your body needs. Don’t be afraid to take the medical’s team suggestion, but ask a lot of questions especially if you don’t know what they’re doing/what is happening.
Also – have fun! Especially for first-time mamas, it’s an experience. Of course, anxiety will be present as you want everything to go right, but focus on the now – enjoy the time you have with just your partner before everything starts to change. Positive vibes only 🤩
Welp – that was a long one! If you made it this far – thanks for reading this whole thing! Hope y’all learned something from this post, but also hope you were just entertained by how real I was about my labor and delivery. 😅 As always – appreciate you all!











